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Specialist Mental Health Mentor

What is Specialist Mentoring (MH) support and how will it benefit me?

  • A personal mentor who is a qualified professional

  • Regular weekly support

  • Understanding of your needs

  • Supporting you to succeed and achieve

  • Weekly improvements and progress

  • Practical support and strategies to help you maximise your strengths and improve on your weaknesses

  • Strategies for effective communication

  • Flexible support, adapting to your changing needs.

  • Teaching you clear strategies to help you overcome difficulties and achieve in life and the workplace

  • Personal development and skills for life

  • Professional, objective non-judgemental support

 

Areas they can help with:

 

  • Motivation and encouragement

  • Concentration and focus

  • Listen to problems

  • Strategies to overcome emotional barriers

  • Teaching of tools and techniques

  • Setting achievable goals and praising progress

  • Preparation and planning to avoid feeling overwhelmed and overcome procrastination

  • Breakdown tasks into achievable goals

  • Monitor risks and put in considered measures

  • Manage issues before they hinder performance

  • Effective decision making

  • Student-centred support

  • Emotional difficulties – listening, talking through problems, sign posting, offering practical advice and problem solving and finding solutions